Archive for May, 2008
Some common symptoms of sinusitis are pain, inflammation, irritation, headache and sneezing. Of these the pain is one which one wants to get rid of immediately due to the suffering it causes. So what is the best sinus pain treatment? Doctors after diagnosis prescribe some analgesics or painkillers like aspirin or nasal sprays to reduce the pain immediately. The medications relieve the pain immediately. But what if they come back again. You cannot afford to take painkillers every time because pain killers are not so good for your health. In case of severe pain you can try to take one or two tablets or other medications prescribed by your doctor but if you think the pain is bearable you can try some effective holistic sinus pain treatments. Since pain is caused due to congestion and accumulation of debris in the nasal passage or sinuses. Here are few sinus pain treatments which you can try in your home and they would remove your pain completely without any side effect.
- Try to inhale gently lot of air deep and exhale the air out little slowly and with some force. This practice would remove any sort of congestion which cause pressure and pain.
- Another sinus pain treatment include use of essential oils like Eucalyptus oil or lavender oil. Put one or two drops of sandalwood oil or lavender oil or eucalyptus oil into your nostrils. The oil would remove the congestion of your nose and also help in getting rid of inflammation along with pain.
- Put three or four drops of menthol, two drops of mint in hot water put in a bowl. Inhale the vapors coming out of it. This sinus pain treatment has many benefits besides relieving your pain.
Sinusitis is caused due to bacterial infection in the sinuses. Regular medications no doubt can give you relief from such infections without any doubt but sinus natural remedies are considered better than conventional medicines due to various benefits associated with them. The natural remedies are natural, they pose no side effects and they are more effective in treating the ailment than OTC or prescribed medications.
If you search the web you will find thousands of natural cures for sinusitis and other common diseases which we suffer from. Here are few effective sinus natural remedies which you can try in your home if you are suffering from acute or chronic sinusitis.
Try to use onion and garlic in your food and if possible take them raw at other times. Their medicinal properties help to combat sinusitis problems. Fresh cloves of garlic can be smashed and mixed in a glass of water to consume it empty stomach daily. Inhale the aroma of fresh cut onion. These are efficacious methods to get rid of sinus infection.
Hot and cold water treatment in which you can take a pan of hot water and wash your face with bearable hot water immediately followed by cold water. This treatment will automatically improve the immune system of your body to resist sinus infection.
Some other sinus natural remedies include treatment with fruits and vegetables. They improve immune system of body. You can also try nasal irrigation or nasal toilet in which you pour a mixture of sea salt and lukewarm water in one of your nostril and bring out the mixture through another nostril. This gives relief from nasal congestion and also kills the bacteria infested in the sinuses or other adjoining regions.
Sinus infection can be both bacterial and viral. Generally they are bacterial infections which are caused when the air filled cavities or sinuses are clogged due to excessive mucus or water retention by any chance. Sometimes the sinus infections are also triggered by pollen allergens. Sinus infection is one of the common ailments which prevail around the world. Treatment of sinus infection includes both regular medications as well as natural remedies in home.
Let us first learn about home treatment of sinus infection. They are simple treatments which can be tried in home without any difficulty. Here are few simple techniques which can cure your sinusitis.
Drink plenty of juices and water. Also try to take hydrating beverages like hot tea and others. They help in drainage of sinus mucus.
Inhale two three times hot water vapors from a bowl containing hot water. This steam vaporizer is an effective treatment of sinus infection. You can add menthol or lemon juice in the bowl of hot water.
In case of headache and pain take proper rest in a semi dark room free from bright light. You can take herbal tea made of ginger. Apply hot and cold water treatment in your facial region to get rid of headache.
If the condition of your sinus is severe and you don’t’ get relief from such home treatments, seek medical help immediately. Doctors after diagnosis would prescribe you medications like analgesics, antibiotics if the infection is due to bacteria, decongestants and corticosteroids to treat the condition.
Sinus surgery is the last option of treatment of sinus infection. If medications, holistic methods or other exercises like Yoga fail to cure your sinus infections, doctor go for the required surgery based on their diagnosis.
Sinus pain really bugs a person. All sinus patients are always thinking about how to cure sinus pain. Well there are various ways that can solve this problem of the sinus patients.
One of the first ways is to steam therapy that involves using steam for clearing the nasal passage. For people who want to know how to cure sinus pain with an inhaler, here is a tip. They can put some drops of peppermint or menthol oil in hot water and then should inhale the steam. This will provide them with fast relief.
Another way to cure the pain is to press a warm wet towel between the eyes. This helps in the circulation of sinuses. Also it increases the overall movement of cilia. Doing this two or three times a day for 5-10 minutes can help the patients to cure sinus pain.
For people who want to know how to cure sinus pain without medicines, here is a time tested method. They should elevate their head with pillows. They can use one or two pillows for the purpose. This would help them to open their sinuses and nasal passages. Also taken decongestants can relive the patients off their sinus pain. Also when in pain the patients should avoid dust or smoke as they can further increase the overall pain.
If the patients will follow these tips they will know how to cure sinus pain. This way they can free themselves off this dreaded problem forever without any troubles.
Sinuses are cavities near the nose. They aid in the evacuation of mucus and air from the nasal membrane. An inflammation of the sinuses leads to trapping of mucus and is the cause of sinus infections and headaches. A sinus headache can cause excruciating pain. It is even more painful while bending. Sinus headaches are caused due to an infection in the sphenoid cavity which is present just above the eyes.
Reflecting upon how do I get rid of sinus headache, I discover that there are many remedies available. One way is the use of decongestants which reduce the inflammation, thereby, clearing the nasal membrane. A humidifier can also be used as it thins out the mucus that gets accumulated in the sinuses. Another effective way that answers the question
Sinus infections are perhaps one of the commonest ailments gripping people. But what is surprising is that many people still don