Home Remedies For Sinus Problems: Better Than Antibiotics

Sinus could be the worst nightmare for several people. There are several causes of this problem like dust, frequent change in weather, and many more. To treat sinus completely, there are several antibiotics available in the market that ensure the instant relief. But these antibiotics have some side effects as well. So, in order to avoid these side effects, you can take help of the various home remedies for sinus problems.

First and the basic home remedy for sinus is the apple cider vinegar. All you need is to mix 1-2 table spoons of cider vinegar in a glass of water and drink the mixture at once. Repeat it for 3 to 4 times a day and continue it for at least a week. This will help you to recover from the sinus and also protects you from this disease in future. But it is important that if you do not see any improvement in sinus in 2 days, stop taking it as it is not suitable for you.

Another way to cure sinus through home remedies is to inhale apple cider vinegar. It opens the sinus passages immediately. However, the over inhaling of it can damage the mucus membrane.

One of the best home remedies for sinus problems is steam. It is an excellent natural cure and gives relief from sinus congestion and sinus pressure. You can take steam for three to four times a day to get instant results.

There are several other home remedies for sinus problems like drinking lots of water, thave proper rest and warm drinks like soups.





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