When you suffer with sinus infections, you’re probably an expert in finding sinus home remedies. However, if this is your first tango with this annoyingly persistent ailment, you’re going to want to arm yourself with a way to remedy the symptoms that you’ll no doubt begin to feel if you have a sinus infection.
First and foremost, you need to make sure that you have sinusitis instead of a cold or the flu. The easiest way to do this is by thinking long and hard on the symptoms that you are experiencing. While sinusitis can be extremely similar to these common ailments, it will also come along with headaches, fever, and in some cases mouth and jaw pains. These three things aren’t common in the flue and standard colds. If you have yellow or oddly colored discharge from your nose, this is a signal for an infection and you should try to treat it immediately.
It is common for people to use sinus home remedies, especially if they have had sinus infections before in the past and their doctor has done what many others will do, suggest over the counter medications. While yes, it is possible your physician will prescribe antibiotics; they typically try to steer clear of this option unless the infection is a severe one.
Use moist heat to break up the congestion in your chest along with over the counter medications to ease your pain. You can also use neti pots, nasal spray, hot compresses, and herbal remedies to aid you during your recovery. When you have a sinus infection, try your best to avoid dairy products and wheat as they can aid the production of mucus and make it more difficult to get rid of down the line. Of course, the more common sense things you will want to do is to increase your fluid intake and get lots of rest.
Your head feels like a pressure cooker and you’re trying to find sinus headache relief. But, you don’t want to have to over-load yourself with over the counter medications that your body gradually gains immunity to, instead, you’re looking for those home remedies sinus headaches will fear. Not only are there health benefits to choosing home remedies for a condition that your doctor will simply prescribe over the counter medications for, they can be far more affordable when your budget is in a pinch.
A sinus headache is caused to an over production of mucus within your sinus points. So, to treat them, you’re going to want to get rid of the excess mucus that has built up in your nasal cavities. Treat the underlying condition and its symptoms, rather than spot-treating the one or two annoyances that may be bothering you the most.
We’ve all had them, especially when our yearly colds turn into sinusitis. These uncomfortable headaches are extremely hard to get rid of, especially if you’re looking for a more natural cure. Fortunately, it isn’t impossible to find a sinus headache cure that is all natural.
One of the more common home remedies for sinus headaches is eucalyptus oil or a glass of milk with ginger and turmeric. These are known to not only help sooth the pain that you’re feeling with your headache, but can also help to clear up your cold and sinus infection.
Just like any other common ailment, sinusitis has many different symptoms that can be treated either at home or with your physician’s help. While it is impossible to completely cure yourself of the sinus infection within a matter of minutes, you can get all of your symptoms, including your sinus headache under control and far more tolerable within a matter of five to ten minutes.
The use of herbal medicine to treat most of the diseases that people suffer from has been found to be very effective. For this reason, it is not a strange phenomenon to find herbal remedies for sinus infection. Of all the sinus infection medications that one can use to get rid of the disease the use of herbal remedies has been found to work very effectively. They can be used as preventive measure as well as cure for sinus problems that one may be facing. This disease is painful and has some irritations that are not comfortable to the patient. To get rid of the problem completely one should use the remedies that work on the rot cause of the disease and not just on the symptoms.
Herbal remedies for sinus infection are better placed to treat these root causes of the disease at any given time. With these treatments, one can be able to get better medication that does not come with any side effects. This has been made possible by the fact that most of these products are made from natural extract and herbal plants that have healing effects and are safe to use. There are many types of herbal remedies for sinus infection that can be found in the market. Although they are not as fast as synthetically manufactured drugs the safety use of the herbal drugs has been known to be flawless if taken correctly.
These herbal remedies for sinus infection work by improving the performance of the immune system. One type of herbal remedy is the use of garlic and ginger. These are the most commonly used herbs. The advantage of these herbs is that they can be taken mixed with tea or hot beverages. They improve the immune systems as well as unblock clogged sinuses. Another herb that can be mixed with tea is the eucalyptus. This can also be gotten as lozenges over the counter and they work to sooth the irritation of sore throats. The goldenseal is known for its antibacterial and antiviral properties and they are very effective at treating sinus infections.
Most of these herbal remedies for sinus infection can be used on their own or mixed with certain beverages for easy administration into the body. For others, they work best if mixed with other herbs for them to provide a combined effect. There are also essential oils that can be used to clear clogged sinuses. This works by having the oils placed in boiling water as the patient inhales the steam.
Sinus infection is characterized by increased swelling of nasal openings. The symptoms more of less resembles those of a flu; making it hard for people suffering from it to realize. If for any reason you may have the infection, this article will base its information on the remedies you can use in order to achieve sinus infection home treatment.
- When you have suspicion based on the sinus infection, you can use the nasal irrigation as a sinus infection home treatment whereby you take a quarter teaspoon of table salt and dilute it in a cup containing warm water. The solution obtained, drain it in an ear bulb syringe and place the end with the bulb gently on the nose. You can do some few thrusts while at the same time making few breathing momentums to facilitate the absorption of the solution into the nasal openings. This procedure when done as many times as possible can help in cleaning the blocked mucus away thus decreasing the inflammation.
- You can use the ginger compress for sinus infection home treatment. Use the root got from the ginger plant by grating its content about a quarter of a cup into a container with boiling water. Do some simmering of the concoction for about 20 mins and then wait for the outcome. Take a facecloth and dip it in the container containing the solution till it has a moist effect and use it in covering your face to facilitate the drainage from your nasal openings.
- A grape seed extract can be used for sinus infection home treatment where you can take about fifty mgs extracted grape seed 3 times a day which will help in reducing the inflammation. This is because grape seed extract contain a more powerful antioxidant capability which helps in reduction of the swelling found in the nasal openings.
- Acupressure for sinus infection home treatment can be used in making sure that the swelling goes down by usage of pressing and massage momentums in the areas affected by the swelling especially the nose as well as the areas aligned at the down part of the cheek below the eyes. The momentums applied help in relieving pain and at the same time draining the nasal passages.
- Proper diet as a remedy for sinus infection home treatment is whereby a limitation on beverages e.g. milk alcohol etc. which have adverse effects on mucus production should be avoided since sinus infection is brought about by mucus production.
It is always better to prevent the occurrence of a disease than to cure it. It is possible to find home remedies for sinus infections that one can use to prevent as well as cure the disease. One very effective way of finding the right method is by experimenting with each of the possible remedies until the appropriate one is found. It is known that most of the sinus infections are caused by allergic reactions. Therefore, one of the way that one can ensure they do not trigger the occurrence of the disease is to take note of the foods that cause allergic reactions and stop using them. Furthermore, such individuals should try taking foods rich in antioxidant to improve the performance of an individual’s immune system.
Another preventive remedy is by the use of a nasal irrigation technique. Wit the help of a neti pot the individual can pass salty water trough their nasal passage to get rid of the dirt, bacteria and virus that are bound to accumulate inside the passage overtime. This process is usually performed by the immune system in the body but there are times when it may require one to take such home remedies for sinus infection prevention. This is to help the body get rid of these pathogens that may cause sinus infection.
Additionally, one can use air purifier for their homes. These are equipments that work by removing any harmful spores or pollen that may trigger an allergic reaction that will lead to a sinus infection. The filter has to be effective enough to get rid of even the smallest particle that has a chance to causing infection of the disease.
The tradition of chicken soup home remedies for sinus infection can still work at treating the disease. It may be that it worked due to the fact that it was recommend that one takes it while hot. It is known that taking hot beverage can help relieve the irritation that one gets on the throat. Furthermore, it has been know to help unclog blocked nasals. Another way of breaking down and removing the mucus is by inhaling steam vapour. This is one of the simplest forms of home remedies for sinus infection. In this case one is required to been over hot water where the stem should be directed to hit the face. Direct constant with the face is to enhance the break down of mucus and get rid of it. Garlic can also serve as an effective remedy for sinus infection.
When sinus develops up to the stage of being an infection, the inflammation on the sinus cavities and nasal passages could have reached a debilitating stage. Many people do not realize that they have sinus infections because the symptoms are similar to those of a flu or a common cold. But, if you are lucky to realize that you are suffering from a sinus infection then the following home remedies for sinus will be helpful to you.
First on the home remedies for sinus for is a nasal irrigation. This is done by one dissolving a small amount of salt into warm water. Using a syringe, draw some of the solution and place the syringe on the nasal passage. As you breathe, squeeze the syringe gently to get the salt water move up the passage. This will help you reduce the swelling and clear the mucus.
Acupressure. Acupressure requires one massage and pressing gently round the nose and specifically on the area that the nose flares outwards. Also pay special attention on the area that is below the eyes. If you massage it with the correct amount of pressure then it will help drainage and relive of pain.
The third home remedy for sinus infections is use of horseradish. Often, the accumulation of mucus contributes to the pain and swelling that sinus infections cause. Get a spoonful of horseradish and mix it with a spoonful of lemon juice and half a spoonful of olive oil then drink it. This will reduce the mucus accumulation hence unblocking the drainage. This solution can also be taken whole or mixed with potatoes or rice.
Another home remedy for sinus infections is use of extracts of grape seeds. These extracts usually contain antioxidant properties that can be used to reduce inflammation caused by sinus. To speed up the process, the seed extracts should be taken at least 3 times in a day.
Proper diet especially during such infections can also be used to treat sinus infections. Usually, such diet will include foods that you may not want to take but if you want to treat the infections then you will have to take. During sinus infections, it is important to avoid foods that may trigger mucus production or those that may inhibit drainage. Some of these foods may include high sugar foods, milk, alcohol and ice cream. Sometimes if sinus infections are not treated to may lead to brain infections among other chronic problems.