What Causes Sinus Headaches

Wednesday 30 November 2011 @ 11:05 am

When you’re displaying sinus headache symptoms, you’re going to start wondering how to cure sinus headaches, especially if this is your first case of sinusitis. Well, before you can start treating a sinus headache, you’re going to need to understand what causes sinus headaches and why you can’t just treat that one symptom to seek relief from a sinus pressure headache.

So, what is a sinus headache? Well, it is pain or pressure, which is consistent and aching. These headaches are caused by acute or chronic sinusitis when your sinus cavities become clogged with excess mucus. As the pressure builds up, so does the discomfort that you will feel with your headache.

Generally speaking, you can treat the symptoms of your headache by using a remedy of some sort for the congestion. Whether you use hot compresses to loosen it up, medication, or simply wait it out once the excess mucus goes away or lessens, the pain in your head will gradually begin to go away.

While you can treat a sinus headache with pain medication, it isn’t going to work for long and it will come back. Without breaking up the drainage and the thick mucus that is blocking your nasal passages, you will suffer through this dull yet blindingly painful discomfort. One thing you should avoid at all cost is bending over or laying down with your head down hill. This can cause your headache to worsen.

Remember, when you have a sinus headache, it is important not to confuse it with a migraine. While yes, the pain can be just as intense, the way you cure it will be very different. Read all signs and symptoms that your body may be showing you, typically, if you have mouth pain, fever, congestion, and sneezing along with your headache, you have sinusitis and should be treating this underlying cause of your achy head.




Sinus Headaches and Stopping the Pain

Monday 14 November 2011 @ 12:52 pm

When you have a sinus headache, you’re probably wishing that there were a miracle cure that will take it away that instant. I know that with sinus headaches and stopping the pain, it can be hard to focus on what it is you should be doing to manage it without becoming frustrated at the lack of results from over the counter medication alone. However, that isn’t to say that you shouldn’t take it.

Many doctors will suggest a combination of home remedies and medication purchased from a local store. I typically take acetaminophen and ibuprofen to help the swelling and pain. However, applying a hot compress to both the site of pain and on the bridge of your nose can help to treat both the symptom and the cause of your sinusitis headache.

One thing you will want to keep an eye out for is oddly colored discharge from your nose. Yellow, rust, or green drainage will indicate a serious infection that may require antibiotic medication to keep the infection from spreading elsewhere in your body. Once you’re sure that it is manageable on your own, using nasal spray, decongestants, or even neti pots to help dislodge the excess mucus that inflamed or irritated sinuses will create.

If you’ve never had a sinus infection, count yourself very lucky as few people make it through life without at least one of these uncomfortable ailments. Sinusitis is no laughing matter, especially when you are someone who suffers with chronic sinusitis. If you get more than one to two cases of it per year, you may want to start considering sinus surgery to aid in correcting or removing the diseased sinus. While this may seem to be a bit extreme, it is in some cases necessary to prevent an outbreak of sinus headaches in your day-to-day life, which can impede your quality of life.




Say Goodbye to Sinus Headaches

Wednesday 9 November 2011 @ 11:00 am

When you get tension headaches, you’re going to have to stop to think of it is really a tension headache or a sinus headache if you’ve never had one before. But, what is a sinus headache? What are ways on how to cure sinus infections and the tension that they cause? Is there a specific treatment for sinus headache problems? First, a sinus headache is head-pains caused by the pressure and congestion from a sinus infection (also known as sinusitis). This is an extremely common symptom of sinus problems and is the key point that separates sinusitis from the common cold or influenza.

Typically speaking, to say goodbye to sinus headaches and pressure, you’re going to have to find a remedy to treat the congestion that has built up. With excess mucous being produced, the use of expectorants and things such as moist heat, you can loosen up the excess gunk that has been lodged in your airways and sinus cavities easily. Once this pressure has subsided, you may be left with a mild headache that can be treated with pain relievers.

Over the counter medications and home remedies are equally as effective against sinus headaches. While most people will rely on things such as Sudafed to get rid of the sinus and head pains, other people like me, would rather use a more natural or homeopathic method to ease the discomfort. The best way to do this that I have found is through the use of herbal oils and neti pot irrigation. The one downside to neti pot use is that it tends to gross most people out. The thought of pouring saline solution and herbal oils into your nasal cavity simply isn’t a pleasant one. But with that said, it works, and it has been proven useful for years.




Relieving Tension Headaches

Monday 7 November 2011 @ 11:57 am

You’re in blinding pain, the room, the light, food, and all that is in existence hates you in that moment. But, you don’t have to continue to suffer through tension headaches. In fact, it is fairly easy to find help relieving tension headaches either through over the counter medication use or through more natural treatments like a hot compress on your forehead or the back of your neck.

Often times tension headaches are triggered by sinus headaches. So, this probably now has you asking, “How do I get rid of sinus headache pain?” Well, there are many different sinus headache cures available on the market place, however, if you’re looking for a sinus natural cure, you may be more hard-pressed to find one unless you are able to stomach a neti pot or herbal oils. If you can do that, you’ll be able to reap the benefits of many natural sinus headache treatment options available for you.

Whether you’re treating sinus headaches or tension headaches, you can also use things such eucalyptus or grapefruit seed oil extracts to aid in your recovery. If you’d prefer, you can also take your standard ibuprofen from over the counter, as it will help to reduce both pain and the swelling that comes along with both of these headache types.

If you’re still unable to get rid of it, use a vaporizer to moisten the air, adding some lavender oil and peppermint oil, you will be giving that nasty headache the kiss of death. If for by some fluke that this doesn’t help to get rid of your tension headache, you can take a lukewarm shower, drink lots of fluids, and try to get as much rest, as your schedule will allow you to. These are three tried and true methods to aid in the relief of all headaches.




Home Remedies for Sinus Headaches

Wednesday 19 October 2011 @ 10:20 am

Your head feels like a pressure cooker and you’re trying to find sinus headache relief. But, you don’t want to have to over-load yourself with over the counter medications that your body gradually gains immunity to, instead, you’re looking for those home remedies sinus headaches will fear. Not only are there health benefits to choosing home remedies for a condition that your doctor will simply prescribe over the counter medications for, they can be far more affordable when your budget is in a pinch.

A sinus headache is caused to an over production of mucus within your sinus points. So, to treat them, you’re going to want to get rid of the excess mucus that has built up in your nasal cavities. Treat the underlying condition and its symptoms, rather than spot-treating the one or two annoyances that may be bothering you the most.

We’ve all had them, especially when our yearly colds turn into sinusitis. These uncomfortable headaches are extremely hard to get rid of, especially if you’re looking for a more natural cure. Fortunately, it isn’t impossible to find a sinus headache cure that is all natural.

One of the more common home remedies for sinus headaches is eucalyptus oil or a glass of milk with ginger and turmeric. These are known to not only help sooth the pain that you’re feeling with your headache, but can also help to clear up your cold and sinus infection.

Just like any other common ailment, sinusitis has many different symptoms that can be treated either at home or with your physician’s help. While it is impossible to completely cure yourself of the sinus infection within a matter of minutes, you can get all of your symptoms, including your sinus headache under control and far more tolerable within a matter of five to ten minutes.




Cures for Sinus Headaches

Saturday 1 October 2011 @ 11:49 am

You have a splitting headache, your sinuses are clogged, and you want nothing more than to cure sinus pain. But, you will want to understand the causes of sinus headaches before you can try to combat the blinding pain that you feel. There are many different causes of sinus headaches, however, the most common is congestion. So, you need to get rid of congestion before you can even start to care for a sinus headache.

While this may seem to be too simple a cure for sinus headache pain, it really is that simple. Once you get rid of all of the outlying problems that can come with sinusitis, you will begin to feel the relief of that head-pain that simply will not go away otherwise.

First and foremost, you should find out what has caused your sinus infection. If it is allergy related, you would treat the allergies, if it were cold related, you will treat the symptoms of both the cold and the sinusitis. Once you have done this, you will be able to find the cure for your sinus headaches.

A couple of the more common treatments for sinus headaches are vitamin C (both during and before they happen!). This is why grapefruit is so popular in treating sinus problems; it will help to boost your immune system to a place it wasn’t at before. Warm soups, neti pots, and even herbal or homeopathic remedies for your sinus problems are a great place to start with relieving the pain.

Of course you can take over the counter medication, but the headache will return until all of your other symptoms are treated. Remember, you need to treat the underlying cause of your ailment along with the symptoms that are in the forefront of your body’s pain. Once you do this, you’ll be in the clear and can begin to get back to your day-to-day life.




Causes of Sinus Headaches

Friday 23 September 2011 @ 12:23 pm

There is nothing quite like it, the excruciating pain that can keep you bed-ridden for days on end. Sinus headaches are a common ailment of people throughout the world, but you don’t have to suffer needlessly with them, you can get on with your life without having to look back. In fact, there are many different methods in relieving sinus headaches.

But, what is it that causes sinus headaches? How do you find a sinus headache cure? Well, they are caused primarily by sinus congestion and inflammation. Typically, sinusitis goes hand-in-hand with these painful head-pains. The biggest thing to worry about is how to get rid of sinus headaches, especially since they can interrupt your day-to-day life with work and family.

As with any other ailment, how to cure a sinus headache is fairly simple. First and foremost, you will want to treat what is causing it, your sinusitis. Stop the drainage and pressure, and you have found out how to cure a sinus headache. Through the use of homeopathic or herbal remedies or even over the counter drugs, you are able to stop some of the symptoms, including pressure headaches in their tracks. What you choose is really all up to you and how your body processes the cure.

Overall, how to get rid of a sinus headache is simple. Treat the postnasal drip, discharge, and overall symptoms of your sinusitis and your headaches too will be relieved. All in all, it’s really not a matter of what causes sinus headaches for most people, but how to get the pounding and pressure to stop. Fortunately, none of us have to deal with this kind of pain with a little bit of help from the standard sinus therapies. So, get back to your life, take back control, and don’t let the causes of sinus headaches get to you.