Archive for April, 2009

How To Get Rid Of Sinus Infection Naturally?

Tuesday 21 April 2009 @ 9:00 am

A sinus infection can be uncomfortable and painful. Antibiotic not always works as a long time solution for sinus. There are some very effective natural cures which treats sinus to a large extent. The most effective cure is to drink plenty of liquids such as water because it helps to thin the mucus formed in our nasal passage. Some of the doctors believe that the dairy products help in the formation of mucus in our body, so we should keep away from them. A lingering cold also helps in the sinus infection and a cold should be treated as soon as possible.

Antioxidants also help our body to fight antibodies and we should take plenty of antioxidants like spinach, broccoli, garlic, etc. so that it will help in boosting of our immune system. The use of moist heat on the face also assists us to make the nasal passage free from any blockage. On the other hand, the use of a cold towel on the forehead gives relief from the sinus headache. Our body also needs vitamins to fight with the antibodies so we should take plenty of vitamin supplements so that our immune system will work as a firewall for our body. Herbal medicines also cure sinus infections and are safer than antibiotics as it do not cause any side effects. So, sinus can be cured easily with the help of naturally available techniques.

What Is Sinus Pause?

Wednesday 15 April 2009 @ 3:30 am

What is sinus pause? The word 'sinus' is also related to heart and sinus pause is something related to heart. The sinus node is the natural pacemaker of your heart and since they are present in atrium they are also called Sinoartial or AV nodes.

To understand what is sinus pause we have to know about sick sinus. Sick sinus or sinus bradycardia happens to be one of the most fatal forms of sinus infections. Sinus bradycardia is what is defined as the state of abnormal increase in heart-beats resulting in convulsions and the likely consequence is the death of the patient.

Getting back to sick sinus its understood we find that during this condition the heartbeat gets disrupted. Some common symptoms of sick sinus are rapid heart beat, alternate heartbeat, too fast or too slow heartbeats, or there can be long pause between the heartbeats. This pause is popularly called sinus pause.

The sinus pause can be detected in ECG report only.

If you have sinus pause you will observe in the ECG report that the disappearance of P waves of seconds or to minutes. As a result of such pause and stop of hear beat the person feels dizziness and syncope. The causes of sinus pause can be all sorts of sick sinus syndromes

How To Avoid Sinus Infections

Thursday 9 April 2009 @ 8:13 am

Sinusitis is one of the commonest infections affecting a large number of people. It is caused because of an inflammation of the cavities in the bones near the nose. This prevents the passage of mucus and dry air from the nasal membrane. A sinus infection can cause tremendous pain. But there are ways of avoiding sinus infections.

Preventing the body from getting dehydrated is perhaps one of the best defense against sinus infections. This can be achieved by drinking a lot of warm fluids like tea, soups etc. However, drinks with caffeine like coffee should be avoided. The use of air conditioners should be avoided as they dry the atmospheric air and increase the infection.

The mucus circulation can be eased by placing a moist, warm piece of cloth on the forehead for around five minutes, twice a day. This improves the movement of cilia. Another way of avoiding a sinus infection is the use of a water and salt solution. The proper way of using this solution is to sniff and exhale it through the nose. This helps in evacuation of the mucus from the cavities.

Many a times sinusitis is caused due to cold. Thus preventing cold is a sure shot way of avoiding sinus infection. For this, giving proper rest to the body is crucial.

Nasal irrigation is also effective in cleaning the cavities. Nasal irrigation kits and Hydro Pulse Nasal devices are easily available in the market for this purpose. These devices are very user-friendly. Taking good care of personal hygiene is important for preventing the bacteria from breeding.

In a nutshell, it can be said that knowing the cause of infection and preventing it is the best way of avoiding sinus infections.