Sinus Home Remedies

Tuesday 15 November 2011 @ 11:53 am

When you suffer with sinus infections, you’re probably an expert in finding sinus home remedies. However, if this is your first tango with this annoyingly persistent ailment, you’re going to want to arm yourself with a way to remedy the symptoms that you’ll no doubt begin to feel if you have a sinus infection.

First and foremost, you need to make sure that you have sinusitis instead of a cold or the flu. The easiest way to do this is by thinking long and hard on the symptoms that you are experiencing. While sinusitis can be extremely similar to these common ailments, it will also come along with headaches, fever, and in some cases mouth and jaw pains. These three things aren’t common in the flue and standard colds. If you have yellow or oddly colored discharge from your nose, this is a signal for an infection and you should try to treat it immediately.

It is common for people to use sinus home remedies, especially if they have had sinus infections before in the past and their doctor has done what many others will do, suggest over the counter medications. While yes, it is possible your physician will prescribe antibiotics; they typically try to steer clear of this option unless the infection is a severe one.

Use moist heat to break up the congestion in your chest along with over the counter medications to ease your pain. You can also use neti pots, nasal spray, hot compresses, and herbal remedies to aid you during your recovery. When you have a sinus infection, try your best to avoid dairy products and wheat as they can aid the production of mucus and make it more difficult to get rid of down the line.  Of course, the more common sense things you will want to do is to increase your fluid intake and get lots of rest.